Love to binge on packaged baked goods and snacks, fizzy drinks, sugary cereals, and ready-to-eat or…
Tag: Binge eating
Why Do We Crave ‘Comfort Food’ When Chronically Stressed? Study Explains
Stress was found to turn off the brain’s natural response to satiation, which is to stop…
Healthy Diet: 7 Tips Which May Help You Stop Binge-Eating At Night
Binge-eating at night can be a challenging habit to break, but with the right strategies and…
COVID-19 Effects: Increase In Teen Eating Disorders After The Pandemic, Reveals Study
The COVID-19 pandemic has been associated with worsening mental health among teens, including increasing numbers of…
Stress-Related Weight Gain: Why Does it Happen? Ways to Prevent it
Weight gain due to stress: Your body experiences a rush of energy as a result of…
Post-Diwali detox: Enough hydration to adequate sleep, 5 ways to help your body get rid of toxins
Diwali is the time of year when we completely overindulge in unhealthy bingeing. Festivals not only…
Tips To Avoid Weight Gain During Festive Season
Indian festivities are moments to rejoice, spend time with loved ones, and eat delicious food. Without…
How to Cope With Stressful Situations and Avoid Stress Eating
Stress eating is a habit that everyone is aware of Craving more food during stressful situations…