“It’s very important to have conversations around mental health because when people share about their health, they mostly talk about their physical health, not mental which is most of the times ignored.
People have now started to get to know what mental health and well-being means. There are time when they are going through something but they don’t realise that their mental health is affected, or that they are going through anxiety or depression,” Sindhu told The Quint on the sidelines of Maybelline’s ‘Brave Together’ panel discussion on World Mental Health Day.