A skincare regime before going out to burn crackers should focus on protecting your skin from potential damage caused by the heat, sparks, and smoke associated with fireworks. Also, a skincare regime after burning crackers is equally important to cleanse your face and prevent breakouts. In this article, there are some tips shared by dermatologists and experts to take care of your skin before and after burning crackers.
TIPS TO GET THE FESTIVE GLOW DURING DIWALI:
Taking care of your skin is essential, especially during times when environmental factors like pollution and stress can affect its health. Here are some tips suggested by Shweta Saxena, who is a Nutritionist and Skin Expert, at The Rosia Wellness
Skincare Tips:
- Regular Face Washing: Washing your face with a gentle cleanser helps remove dirt, oil, and pollutants, keeping your skin clean and fresh.
- Exfoliation: Exfoliating your skin a couple of times a week helps remove dead skin cells, promoting a brighter and smoother complexion. However, be careful not to over-exfoliate, as it can be harsh on your skin.
- Facial Toner: A toner can help balance the skin’s pH levels and prepare it for better absorption of other skincare products.
- Brightening Serum: Using a serum for skin brightening can target specific concerns like dark spots and pigmentation, giving your skin a more radiant appearance.
Lifestyle Changes:
- Hydration: Drinking plenty of water is essential for skin health. It helps keep your skin hydrated from within, contributing to its natural glow.
- Adequate Sleep: Getting enough sleep is crucial as it allows your skin to repair and regenerate, leading to a fresher and more radiant complexion.
- Antioxidant-Rich Foods: A diet high in antioxidants, such as fruits and vegetables, can help combat free radicals and reduce oxidative stress, which can improve the health and appearance of your skin.
- Dermatology Screening: Regular visits to a dermatologist can help identify and address specific skin concerns and ensure your skincare routine is tailored to your needs.
- Fibre-Rich Diet: Increasing your intake of fibre-rich foods can promote a healthy digestive system, which can indirectly benefit your skin by reducing inflammation and maintaining overall health.
SKINCARE REGIMEN TO FOLLOW:
Sandeep Saxena, who is the CEO of Amore Health Essentials Pvt Ltd, bbb Better Body Bombay suggested a step-by-step skincare regimen to follow:
- Cleansing with a facewash
- Exfoliation with a face scrub
- Hyrate your skin with a moisteurising serum
- Protect with a non-greasy moisturizer with 30 SPF even if you plan to go out during the evening. This will protect your skin from potential UV damage from the fireworks’ light.
- Lip Balm to protect your lips from the heat.
- Hair Protection
TIPS TO TAKE CARE OF YOUR SKIN BEFORE BURNING CRACKERS:
Dr Bhavuk Mittal who is an M.D.( SKIN & HAIR specialist) and Gold Medalist Director of SKINPRIME SKIN HAIR & Laser clinic Ghaziabad said, “Taking care of your skin before and after burning crackers is essential to minimize the potential negative effects of the chemicals and pollutants released during firecracker activities.”
Before burning crackers, it is crucial to prepare your skin to minimize potential damage:
- Hydration: Start by hydrating your skin adequately. Drink plenty of water and use hydrating skincare products like moisturizers to create a protective barrier on the skin.
- Sunscreen: Apply a broad-spectrum sunscreen with a high SPF to shield your skin from harmful UV rays, which can exacerbate the effects of chemical exposure during firecracker activities.
- Protective clothing: Cover your skin as much as possible with clothing that can act as a physical barrier against pollutants. Wear full-sleeved shirts, long pants, and scarves to protect your skin from direct exposure.
- Cleansing: Cleanse your face thoroughly to remove any makeup, dirt, or pollutants that might have accumulated on your skin. Use a gentle cleanser to avoid over-drying your skin.
TIPS TO TAKE CARE OF YOUR CHILD’S SKIN AFTER BURNING CRACKERS:
Dr Bhavuk Mittal suggested some skincare tips to help your skin recover:
- Cleansing: Cleanse your face and body thoroughly with a gentle cleanser to remove any residual chemicals or pollutants from the fireworks. This will prevent further irritation or damage to your skin.
- Moisturization: Replenish the moisture lost by using a rich, nourishing moisturizer to soothe and hydrate your skin. Look for products containing ingredients like aloe vera, hyaluronic acid, or ceramides to restore the skin’s natural barrier.
- Antioxidants: Use skincare products containing antioxidants such as vitamin C or green tea extract to counteract the oxidative stress caused by pollutants. These antioxidants can help repair and rejuvenate the skin.
- Cooling agents: If your skin feels irritated or inflamed, apply products with cooling ingredients like aloe vera or cucumber to soothe and calm the skin.
- Avoid harsh products: Refrain from using harsh exfoliants, peels, or strong chemicals on your skin immediately after burning crackers. These products can further irritate or sensitize the skin, making it more vulnerable to damage.
SKINCARE TIPS FOR ADULTS BEFORE AND AFTER BURNING CRACKERS:
Dr N. Bhavana, who is a Consultant – Dermatology, at CARE Hospitals, Banjara Hills, Hyderabad said, “Burning crackers during festivals or celebrations can lead to exposure to air pollution and environmental toxins, which can have an impact on your skin.”
To protect your skin before and after burning crackers, consider the following skincare tips suggested by her.
Before Burning Crackers:
- Hydration: Start by ensuring your body is well-hydrated. Drink plenty of water in the days leading up to the celebration to keep your skin well-moisturized from the inside.
- Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to protect your skin from UV rays and pollutants.
- Barrier Cream: Consider applying a barrier cream, like a thick moisturizer or petroleum jelly, to create a protective layer on your skin. This can help shield your skin from the effects of pollutants.
- Cover Up: Wear long-sleeved clothing and a hat to minimize skin exposure to pollutants. This can also protect you from any accidental sparks or embers from the crackers.
After Burning Crackers:
- Cleansing: After the celebration, it’s important to cleanse your skin thoroughly. Use a gentle cleanser to remove any pollutants, ash, and debris that may have settled on your skin.
- Hydration: Rehydrate your skin by applying a soothing, alcohol-free moisturizer. This will help restore moisture and keep your skin supple.
- Antioxidants: Use skincare products rich in antioxidants like vitamins C and E. These can help combat free radicals and reduce any oxidative stress caused by pollution.
- Cool Compress: If your skin feels irritated, you can apply a cool, damp compress to soothe it. Aloe vera gel can also be helpful for calming any redness or irritation.
- Avoid Harsh Products: Avoid using harsh exfoliants or chemical peels immediately after burning crackers, as your skin may be more sensitive. Stick to gentle skincare products.
- Stay Hydrated: Continue drinking plenty of water to stay well-hydrated, as this can promote skin health from the inside.
- Diet: Consume a balanced diet rich in antioxidants and nutrients, which can aid in skin repair and regeneration.
- Avoid Touching Your Face: Try to avoid touching your face with dirty hands, as it can transfer pollutants and impurities to your skin.
- Rest: Get a good night’s sleep to allow your skin to recover. Sleep is essential for skin repair and regeneration.
- Consult a Dermatologist: If you experience any persistent skin issues, consult a dermatologist for professional advice and treatment.