Malaika Arora has been a fitness freak for as long as we can remember. Her love…
Tag: Surya Namaskar
Chandra Namaskar: Practice this yoga asana to calm your mind, body and soul
Image Source : FREEPIK Practice Chandra Namaskar to calm your mind, body and soul. Yoga has…
International Yoga Day: Rajnath Singh performs Yoga onboard INS Vikrant in Kochi | VIDEO
Image Source : TWITTER Rajnath Singh performs Yoga on INS Vikrant International Yoga Day: On the…
Weight Loss: 4 Yoga Asanas For People Battling Obesity
Weight Loss: Today’s lifestyle is full of stress, due to which we often tend to take…
Weight Loss And Other Benefits Of Surya Namaskar; Things To Keep In Mind While Performing The Sequence
Planning on embarking on a weight loss journey? If you are more of a yoga person…
Surya Namaskar: A Step-By-Step Guide For Beginners
Surya Namaskar comprises many different yoga poses and is beneficial for health.
International Yoga Day 2022: Practising These 8 Limbs of Yoga Can Help You Attain Enlightenment
Today, the world is observing International Day of Yoga 2022 to raise awareness about the health…
How To Perform Surya Namaskar? Know The 12 Yoga Postures, Step By Step
Surya Namaskar, or Sun Salutation, is the regular practice of 12 Yoga poses that people perform…