Heatwave: According to medical experts, there has been about 50 per cent increase in cases of…
Tag: stress and anxiety
World Hypertension Day 2023: How Stress And Poor Brain Health Could Lead To High Blood Pressure- Expert Answers
World Hypertension Day: In this fast-developing world, stress has become a natural part of life; stress…
Feeling Anxious? Try 4 Calming Fragrances For Relieving Anxiety
Relieve anxiety: After a stressful day, you may rest and unwind with calming scents. If you…
Feeling Stressed Lately? Check 10 Books Which May Help You De-Stress
In today’s fast-paced world, stress and anxiety have become an almost inevitable part of the modern…
The Importance Of Protecting Mental Health During Pregnancy: What You Need To Know
Mental health issues are common during pregnancy, and it is essential to take care of your…
World Asthma Day 2023: 3 Yoga Asanas And Meditation Practices To Manage Asthma-Related Stress
World Asthma Day is held on the first Tuesday in May every year and in 2023,…
Enhance Your Memory: The Positive Effects Of Music On Your Brain Function
Boost memory: From ancient times, music has been utilised often for therapeutic purposes. Today, it is…
Board Exam Preparation: What Type Of A Diet To Follow During Examinations? Importance Of A Nutritious Meal For Students
Class 10th 12th board exam: Exams! The word itself stresses not only children but parents and…