The analysis was published in the online edition of Neurology, the official journal of the American…
Tag: physical health
Statin Therapy Does Not Worsen Muscle Pain After Moderate Exercise: Study
Wondering if moderate exercise is safe for people who experience muscle pain from taking statins? Well,…
Poor Sleep: 4 Tips To Function Well After A Bad Night’s Sleep
Think back to a night when you slept poorly. How productive were you the next day…
103-Year-Old California Woman Is Your Inspiration To Hit The Gym; 5 Easy Exercises
Strengthening your upper body can aid you in everyday activities and contribute to good posture. (Image:…
No Need To Starve Anymore – Reach Your Fitness Goals With Intuitive Eating
New Delhi: “Intuitive eating” is another name for a non-dieting strategy for altering eating patterns. According…
Yoga or Pilates, Which Form of Exercise Should You Include in Your Fitness Regime?
Yoga focuses more on mindfulness whereas Pilates focuses on muscle-building and developing core-strength. Yoga was originally…