In today’s fast-paced world, stress has become an unavoidable companion in our daily lives. From the…
Tag: physical health
Sleep-Liver Connection: How Sleep Apnea Impacts Liver Health? Expert Shares Ways For Effective Treatment
Sleep apnea is a condition characterized by interrupted breathing during sleep, leading to frequent awakenings and…
Dancing Beyond Cardio: 5 Reasons Why Dance Enhances Physical Fitness And Mental Well-Being
Dancing is more than just rhythmic movements to music; it’s a transformative activity that seamlessly integrates…
Ear Health: 7 Yoga Asanas to Improve Hearing
In a world filled with noise and distractions, our sense of hearing often takes a backseat…
Basic Blood Test Can Predict Heart And Kidney Risks For People With Diabetes, Study Reveals
An analysis of a clinical trial of more than 2,500 people with type 2 diabetes and…
Enhancing Cognitive Abilities Through Physical Fitness: The Powerful Connection Between Daily Movement And Mental Health
The development of one’s emotional, mental, social, and physical selves are only a few of the…
Children Who Volunteer Are Less Likely To Have Anxiety, Depression: Study
A recent UTHealth Houston study found that kids and teenagers who volunteer grow both mentally and…
How Immune System Detection Could Benefit Spinal Cord Injuries: Study
The capacity of the immune system to respond to spinal cord injuries declines with ageing, according…
International Dance Day 2023: Check 10 Health Benefits Of Dance
Some call it artistic expression while others view it as a stress-buster. ‘Dance’ can be defined…
‘Tweak Some Inches’ With Sara Ali Khan’s New Workout Video. WATCH
Actress Sara Ali Khan enjoys working out, and her commitment to living a fit and healthy…