Tag: happy hormones

Health

8 New Year Resolutions That Will Help Better Your Mental Health

January 1, 2024
Bharat Times

When it comes to new year resolutions and one’s focus on mental health the basic trifecta…

Health

7 Mood-Boosting Foods To Make Your Happy And Healthy

September 2, 2023
Bharat Times

It might be tempting to resort to food to make you feel better when you’re sad.…

Health

The Power Of Hugs: 6 Health Benefits Of Hugging

April 26, 2023
Bharat Times

Benefits of hugging: We give hugs to others when we’re joyful, depressed, or attempting to console…

Health

Sugar Cravings: Why You Crave Sweets After Meals And Tips To Stop Them

March 1, 2023
Bharat Times

Sugar cravings: After you’ve finished your meal and perhaps even cleared your plate, you probably wouldn’t…

Entertainment

Sweat it out: 5 Reasons why couples who workout together stay together

September 11, 2022
Bharat Times

Your body produces endorphin-related compounds when you exercise. These endorphins interact with the brain’s pain-relieving receptors…