With her talent and on-screen personality, Alaya F has made a name for herself in the…
Tag: fitness journey
Expert Share Habits You Need In Your 20s To Stay Fit And Healthy
The cornerstone of good health is a well-balanced diet. The vitamins, minerals, and energy needed for…
Starting your running journey? Determine the ideal duration for your initial run
Image Source : FREEPIK Starting your running journey? Running is a beneficial exercise in many ways…
Sonnalli Seygall Shares How to Eat Everything And Still Have Abs
To achieve their fitness goals, people often avoid eating their favourite food items. And those fond…
Gurmeet Choudhary’s Body Transformation ‘Without Any Steroids’ Wins the Internet, See Post
Actor-fitness enthusiast Gurmeet Choudhary’s body transformation has put him on the list of trends since Monday.…