Working Long Hours? How Stress Affects Your Heart And Tips to Help – News18

Your job may be one of the most frequent causes of stress. Stress has the potential…

Weight Loss Tips: 5 Ways Technology Can Help You Shed Extra Kilos

According to a World Obesity Federation estimate, by 2035, more than half of the world’s population…

Impact Of Eating Healthy: 7 Tips On How To Eat Better And Achieve Optimal Health

It’s crucial to choose nutrition over convenience in the fast-paced world of today. Our dietary decisions…

Detoxification: 11 Signs That Indicate Your Body Needs A Detox Right Now

The term “detox” or “detoxification” has gained popularity in the lifestyle sector, and its significance for…

Unlock the Power of Almonds: 5 Essential Reasons to Include Them in Your Daily Diet

Almonds pack a dense nutritional punch to benefit you and your body. If you’re looking to…

Unlock Your Health: Daily Yoga Asanas for People Above 25 Years of Age

Yoga for youngsters: Your metabolism slows down as you reach your mid-twenties. When you were in…

The Fasting Diet: Reducing Type 2 Diabetes Risk Markers, Here’s What A New Study Says

Diabetes risk: Researchers from the University of Adelaide and South Australian Health and Medical Research Institute…

World Health Day 2023: Youth With Nutritional Deficiency – Time Is Essence In Mitigating Eating Disorders

Nutritional Deficiency: According to a UNICEF report, titled-  ‘Adolescents, Diets and Nutrition: Growing Well in a…

Board Exam Preparation: What Type Of A Diet To Follow During Examinations? Importance Of A Nutritious Meal For Students

Class 10th 12th board exam: Exams! The word itself stresses not only children but parents and…

Here is Why You Should Include Anjeer in Your Diet: Check Uses, Benefits, Side Effects and More

Anjeer, also known as figs, are a nutritious fruit that have been used for thousands of…