Jaipur20 minutes agoAuthor: Nikhil Sharma
So far in the Bharat Jodo Yatra, Rahul Gandhi has traveled through 7 states and covered more than 2500 kms. During this, along with the journey, he is seen running, dancing, playing and giving speeches continuously. Apart from the political aspect of Rahul Gandhi’s Bharat Jodo Yatra, his fitness is also discussed. After all, what is the reason why Rahul Gandhi is looking so energetic without getting tired?
To know this, the Bhaskar team, which is doing live coverage of the yatra with them, interacted with the Indian yatris associated with the camp. The reason behind this fitness of Rahul Gandhi is his routine, which he has been following continuously for 3 months. Even in severe cold, he has not changed his routine. They do not sleep even for a minute during the day. At night, after dinner and before going to bed, read books for an hour. Let us also tell you how is Rahul’s daily routine during the journey….
Rahul’s day starts by getting up at 4.30
Rahul Gandhi’s new day starts at 4.30 am. Rahul Gandhi gets ready by getting up at around 4.30 am. His breakfast is done at 5 in the morning. Many travelers to India say that we could not even imagine that we would ever have breakfast at 5 am. Rahul always leaves the camp after having breakfast. Flag hosting takes place after breakfast around 5.30 am. After this, at exactly 6 o’clock, Rahul Gandhi reaches the point from where the journey begins. Rahul gives priority to fruits in the morning breakfast.
Thousands of Congress workers and common people joined on the second day of the yatra. People have arrived from different areas of Rajasthan to participate in the yatra.
T-brake just 3 km before rest point
Rahul Gandhi during his morning commute stops for a T-break just 3 kms before his next rest point. Here they take tea. Rahul drinks tea even on thadi. During this, they take peanut pak, gajak etc. with tea. During the journey, when they walk, they talk to two persons on the right and left. Apart from this, they also meet the people who are walking along. After this stop at the place of lunch break.
At the lunch camp itself, India meets a group of travelers
Between the lunch break and the start of the next journey at 3.30 pm, Rahul takes lunch. His lunch is simple. Rahul has lunch alone. Rahul’s lunch and dinner are tested by the food inspector. After taking the sample, the lunch reaches them. They do not eat food brought from outside. Before this, he meets a group of Bharat Yatris and State Yatris. 45 minutes are fixed for this.
Do not sleep during the day, discussion on video call with the family of the passengers
Shatrughan Sharma, who is traveling with him, says that he does not sleep during the break in the day. Meet many people. When they meet us, they ask about the family. Interacts with the family of the passengers on video calls. During this, many people are met.
study one hour before sleeping
After starting the yatra in the day, just 3 kilometers before the rest point of the evening, there is a T-break of Rahul Gandhi again. After this, if there is a corner meeting, he addresses it. After this they have dinner. Sometimes they have dinner with the passengers. Mostly they don’t meet anyone at night.
Rahul Gandhi studies for about 1 hour before sleeping at night. After this, around 11 pm, Rahul Gandhi goes to sleep. His daily sleep is about 5 and a half to 6 hours. After this, the next day at 4 am, the new day starts again.
10 minutes walk after dinner, keep doing pushups
Rahul Gandhi does not forget his routine exercise throughout the day despite traveling. When you get time throughout the day, you keep doing push-ups, sit-ups, chin-ups, etc. Apart from this, after dinner, do a walk of 10 minutes at night.
Everything on time, same routine for months
Many Indian travelers tell that the time for breakfast, lunch and dinner is fixed in Rahul Gandhi’s daily routine. It is never disturbed. This is the routine since 3 months. Sitaram Lamba says that whether it is winter or summer, we have to get up at 4 in the morning. India traveler Shatrughan Sharma says that initially the travelers found this routine tough. But now it has become a habit. Now everyone follows the same routine.
Many times the proposal to start the journey at 7 o’clock came, Rahul rejected
Indian travelers tell that when the winter started increasing, many times there was a proposal to start the journey at 7 am instead of 6 am. But every time Rahul denied it. Rahul says that a journey at 6 am is like a morning walk. This is the reason that even in winters, the time for travel is 6 in the morning.
no entry for latecomers
Wherever there is a night stay in the journey, there are 16 moving washrooms. One of these washrooms is reserved for Rahul Gandhi. Most people wake up around 4 to 4.30 am. Everyone is required to reach for the flag salutation at 5.30. Entry is not given for being late. Apart from Rahul Gandhi, there is accommodation for 146 people in the container house. After the flag hoisting, Rahul Gandhi’s journey starts at 6 o’clock in Rajasthan. After the passengers disembark, the containers are locked and sent to the next location.
Passengers’ health also improved, weight reduced
President of Rajasthan Youth Board and India traveler Sitaram Lamba told that the travel has also affected the fitness of India travelers. Those who were minorly ill, those who had diabetes, they also became fit. No one takes medicine now. Routine is good. The atmosphere is also very nice. People of different languages and regions also talk to each other during the journey. Those who do not know the language talk to each other in gestures. A mini India has been created in the journey.
this is how the journey goes
Bharat Jodo Kanyakumari carrying 120 Indian passengers. Congress leaders from about 20 states are included, of which 30 per cent are women. At the forefront, folk dance artists associated with the state walk while giving their performance. Then the Tiranga Dal and after it the Seva Dal runs. After this, who will remain in 500 to 800 meters circle around Rahul Gandhi, all this remains fixed. Rahul walks in a security circle of 300 to 400 meters. After this there is a separate police cordon.
The officers and passengers meeting Rahul during the yatra walk along. Once met, new passengers come forward. A caravan of common people follows Rahul. At the very end, there is a convoy of vehicles accompanying the Yatra.
Read the rest of the news related to Rahul Gandhi’s Bharat Jodo Yatra in Rajasthan-
1. Travelers talk in different languages, gestures: Indian traveler Sitaram said: Diabetics fit in the journey, not taking medicine
After traveling more than 2500 kilometers across the country, Bharat Jodo Yatra is in Rajasthan after 88 days. In such a situation, when we spoke to Sitaram Lamba, he spoke openly on the Bharat Jodo Yatra and his experiences with Rahul Gandhi…(Click here to read full news)
2. While passing through the BJP office, Rahul gave a flying kiss: Puppet danced during the visit in Rajasthan, everyone smiled seeing the style
Today is the second day of Rahul Gandhi’s Bharat Jodo Yatra in Rajasthan. The yatra, which started at around six in the morning from Jhalawar sports complex, has taken a lunch break after completing a journey of about ten kilometers. Presently the yatra is in Deori Ghata of Jhalawar district. The second leg of today’s yatra will start at 3.30 pm.(Click here to read the full news)