New Delhi: Numerous people suffer from fungus infections at some point in their lifetimes. A warm environment, humidity, and poor sanitation are all potential contributors to fungal infections. Some typical fungal infections include oral thrush, jock itch, diaper rash, and athlete’s foot. Although it goes by the term ‘ringworm’, this is actually a fungus, not a worm, and it is one of the most prevalent fungal infections in people.
In conditions like moist, damp environments and lack of fresh air, fungi that are typically present on almost everyone’s skin can proliferate and grow uncontrollably, which contributes to the prevalence of athletes’ foot and jock itch. Listed below are some home remedies to treat mild fungal infections:
1. Apply honey on the infected area:
Honey has antifungal effects against a variety of other fungi. It has a number of substances that make it an effective antibacterial agent, including antioxidants, lysozymes, hydrogen peroxide, bee peptides, flavonoids, polyphenols, phenolic acid, and methylglyoxal.
2. Eat yoghurt:
Consuming plain yoghurt with probiotic live cultures and no added sugar may aid in preventing further yeast infections. Live microorganisms called probiotics can be ingested for health reasons, particularly for the digestive system. Consuming foods high in probiotics can help your gut flora return to a healthy equilibrium by eradicating disease-causing bad bacteria and boosting beneficial bacteria.
3. Use aloe vera:
Aloe vera is one of the most tested natural treatments for treating any skin condition. It soothes and repairs damaged epidermis in addition to treating the infection.
4. Boric acid has anti-fungal effects:
It has been discovered that the natural substance boric acid has antimicrobial properties. It has antioxidants that can assist the body in replenishing its supply of beneficial microorganisms.
Boric acid has been shown in studies to be a safe alternative treatment for yeast infections, particularly when conventional antifungal drugs are ineffective. If you frequently get yeast infections and have been repeatedly given antifungals, boric acid might be helpful.
5. Apply a paste of garlic on the infected area:
One of the strongest antifungal and antimicrobial plants is garlic. People who eat garlic regularly are less prone to fungus infections. Make a mixture by crushing a few garlic cloves with some olive oil. Apply for about 30 minutes to the infected region to get the desired results.