Diabetes and egg consumption: Having an egg daily can trigger diabetes, says new research

Well, the best way to consume eggs is to either boil them, and serve with a topping of salt, pepper, and, coriander leaves. or you can make a vegetable Omelette using two eggs. And make sure that you eat in moderation to avoid the side effects of eating eggs. Also, avoid excessive use of butter, oil, or cheese while making a dish with eggs, and let the nutritional content of eggs do its magic. (Image: istock)

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