Cooking In Air Fryer: Is cooking food in an air- fryer actually healthy?

It’s a popular kitchen appliance that has an egg or square shape and is the size of a coffeemaker. It’s an appliance in which you can make your favourite food in a healthy way, i.e., you can make chips, pastries and even meat in it. When the food you want to cook is put in the air fryer, hot air is circulated around it that has a temperature of about 400 degrees F, which makes the food crunchy & crispy. You can understand it more like a convection oven. The best thing about cooking in an air fryer is that it doesn’t need too much oil to cook food, only a spray or a few drops and the food will come out as delicious as it was deep-fried.

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