New Delhi: In most areas of India, summer has officially arrived, so it’s time to start caring for your skin and preparing it for the hotter climate. No matter what type of skin you have—combination, oily and prone to breakouts, sensitive, or dry—it’s crucial to follow these easy steps to get your skin ready for summer with a beautiful, healthy glow.
Separate skin types are advised to use cosmetics that are suitable for their skin. For instance, water-based products are frequently advised for those with oily skin types, whereas gel-based products are frequently used by people with dry skin.
You should know your skin type before beginning any skin care regimen so that you can utilise the right products. Here are 6 steps that you can add to your skincare routine to achieve that healthy summer glow:
1. Use Sunscreen:
Sunscreen is a must all year long, but it is particularly crucial when you are going out in the busiest summer months. UV radiation can age the skin prematurely, tan, and cause hyperpigmentation. It’s crucial that you use a broad-spectrum sunscreen every day with an SPF of at least 30.
Apply sunscreen liberally at least 15 minutes before venturing outside, and continue doing so all day long. A sunscreen stick that can be used to quickly touch up anywhere. Additionally, remember to apply decent body care products as well.
2. Moisturise Your Skin:
Continue moisturising your skin even in the summer, as during this time the skin can become dry. Use a moisturiser that is designed for your specific skin type. However, it is generally advised to use a lightweight moisturiser when the temperature and humidity are high since a lighter moisturiser will provide the skin with the right quantity of hydration.
The use of a thick moisturiser may cause clogged pores and breakouts, so it’s better to select a non-greasy formulation with antioxidants like Vitamins A and C for your skin type.
3. Exfoliate Regularly:
Exfoliation promotes cell renewal, helps eliminate dead skin cells, unclogs pores, and leaves skin looking more radiant. For the majority of skin types, once per week is adequate; but, if you have oily or acne-prone skin, you may need to exfoliate more frequently. It’s better to ask your dermatologist what exfoliant is best for your skin type.
4. Opt For Natural Remedies:
You might already have the things in your kitchen that can calm the skin in the summer. Lemons and tomatoes are excellent for maintaining healthy skin. Tomatoes can be quickly used by juicing them (without adding water) and freezing the juice in ordinary ice cube trays. Every other day, gently cleanse your skin with this and let the juice dry before washing it off. The compound lycopene is wonderful for the skin.
5. Don’t Forget The Antioxidants:
Antioxidant serums do wonders for your skin’s hydration. In addition, they shield your skin from environmental harm, support collagen production, and scavenge free radicals to stop skin damage. A good antioxidant serum should be a part of your summer skincare regimen. By storing up on citrus fruits, green leafy vegetables, green tea, etc., you can also include it in your diet.