Malaika Arora believes in the revitalising power of yoga. (Images: Instagram) Malaika Arora’s yoga videos often…
Tag: Yoga practice
Yoga For Bone Health: Yoga Asanas For Stronger Knees And Improved Mobility
Yoga, an ancient practice that originated in India, offers a multitude of benefits for physical, mental,…
5 Benefits Of Aromatherapy Yoga: Unlocking The Power Of Natural Healing
Aromatherapy yoga: A productive and relaxing aromatherapy yoga requires a serene and fragrant ambience and incorporating…
Yoga Asanas can reduce high blood pressure, enhance cardiovascular health: Study
Yoga benefits: A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology…
This Yoga Asana Will Help You Reduce Body Fat
Practising yoga regularly keeps your body healthy and helps boost your immunity. Deposition of fat in…