We are all guilty of completely disregarding our posture when absorbed in our smartphones or while working long hours on…
Tag: Yoga for posture
3 Yoga Asanas To Improve Your Posture – Sit On A Chair To Do These Asanas
As we increasingly live a sedentary life, our health is taking a beating and even our…
How To Improve Your Posture With Yogasanas: 5 Key Asanas to Correct Poor Posture
Backaches and other common spinal problems can easily result from poor posture. Himalayan Siddhaa Akshar, Founder,…