Yoga, an ancient practice originating from India, has been widely embraced for its numerous physical, mental,…
Tag: yoga for anxiety
Yoga For Mental Health: 4 Yoga Asanas For Anxiety Relief And Mental Calmness
In today’s fast-paced world, anxiety has become a common concern affecting millions of individuals globally. The…
International Yoga Day 2023: Yoga Asanas That Can Help You Alleviate Anxiety – News18
Even though this might seem like a difficult pose to practice initially, give it some time…