Yoga-based meditative practices, that are deeply rooted in ancient Indian Knowledge Systems, have emerged as transformative…
Tag: yoga day
International Yoga Day 2024: Why Pistachios Are The Ultimate Snack For Fitness Enthusiast
Just like any physical activity, post-yoga nourishment is crucial for optimal recovery. The ideal post-workout snack…
International Yoga Day 2024: Yoga For Blood Pressure
In recent times, lifestyle factors significantly influence our health, and one of the most common issues…
International Yoga Day 2024: Yoga Adaptations For Seniors With Limited Mobility
Yoga seems hard sometimes, don’t you think? Or maybe you think it’s only for the young…
International Yoga Day 2024: How Different Generations Embrace The Practice
Yoga is truly for everyone. Whether you’re a curious kid, a stressed teen, a busy adult,…
International Day of Yoga 2024: 5 yoga poses that can relieve summer migraines
Image Source : FILE IMAGE 5 yoga poses that can relieve summer migraines As the world…
International Yoga Day 2024: Unlocking Mental Wellness And Peak Productivity With Yoga
It isn’t just the hours spent on physical exercise or sweating off in a crow pose;…
International Yoga Day 2024: Yogasanas To Deal With Dengue Weakness
The very reason, that yoga asanas work for diseases and ailments is that every posture is…
International Yoga Day 2024: Elevate Your Yoga Journey With 3 Simple Steps
Yoga, an ancient practice that connects the body and mind, is a gateway to wellness. However,…