Maintaining healthy skin is a concern for many, and for good reason. Our skin is not…
Tag: workout
Want To Maximize Your Fitness Goals? Study Reveals Working Out 3/7 Days Can Give You Best Results
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Shilpa Shetty Kundra’s Latest Instagram Post Sparks Fresh Fitness Enthusiasm – News18
In a recent Instagram post, Shilpa Shetty Kundra showcased her core training routine, offering inspiration to…
Gym Workout: 3 Common Squat Mistakes You Should Avoid While Exercising
Daily workout: The squat is part of any essential workout if you want to get fantastic…
Headaches After Exercise: Causes And How To Prevent Them
For some people, going for a run can trigger what’s known as a ‘runner’s high’, a…
EXCLUSIVE: How To Ease Gym Injuries After A Challenging Workout- Check Expert Tips
Daily workout: Our muscles cry out in agony the following a leg day, or pleading for…
Pre-Stroke Recovery: Physical Activity Is Utmost Essential, Reveals Study
Physical activity after a stroke can be critical to a good recovery. A University of Gothenburg…
Skipping is Alaya F’s New Favourite Workout; Here’s Why You Should Try it Out
Alaya F was recently seen performing a quick cardio session before starting her busy day Alaya…
Good Morning: 5 Easy Exercises You Can Do In Bed Every Morning
Morning exercise routine: Every organ and muscle in our body enters a state of rest while…