Man dies of heart attack in 3 minutes after gym workout accident

A man died of a heart attack while working out at the gym. The incident took…

Want toned legs like Disha Patani? Don’t skip these 5 exercises

Image Source : INSTAGRAM/DISHAPATANI Disha Patani flaunts her toned legs in mini skirt Legs training is…

Kriti Sanon Starts 2023 ‘On a Fit Note’, Urges Fans to Take Care of Their Bodies

Last Updated: January 03, 2023, 4:35 PM IST Kriti Sanon Starts 2023 On A Fit Note…

Here Is What You Should Keep In Mind While Working Out During Your Periods

Edited By: Shreeja Bhattacharya Last Updated: December 22, 2022, 17:54 IST One needs to change their…

Walking, Pranayam to Postnatal Yoga: Important workout routines for new mothers and pregnant women

Image Source : FREEPIK workout for pregnant Becoming a mother is an act of infinite optimism.…

Sonnalli Seygall Shares How to Eat Everything And Still Have Abs

To achieve their fitness goals, people often avoid eating their favourite food items. And those fond…

Here Is Why You Need To Have A Solid Workout Regime If You Are Diabetic

Physical activity or a regular workout regime is a key element in managing type 2 diabetes.…

Tips to Control Weight Gain During The Festive Season

Last Updated: October 13, 2022, 7:39 p.m Festivals or not, it is essential for our body…

Heart attack to Raju Srivastava: Men are more at risk in gym, hormones and periods keep women’s heart safe

New DelhiOne hour agoAuthor: Aishwarya Sharma copy link The hardest thing in the world is to…

Is It Advisable To Workout Thrice A Week, Experts Say Yes

If you have been beating yourself up for not being able to work out at least…