Weight Loss: Try These Smart Ways to Workout in the Gym to Shed Kilos Faster

Planning to start your weight-loss journey? If this is the case, you may be ready to…

Weight Loss: Here’s How Your Morning Cup of Coffee can Help Shed Kilos

We all know how tough it is for a coffee addict to come up with an…

Health Tips: These Breakfast-Related Mistakes Are Impeding Your Weight Loss Journey

Weight Loss Mistakes: To stay healthy and fit, people often insist more on having breakfast, the…

6 high protein dinner recipes for weight loss | The Times of India

This recipe has dry green moong and brown lentils, which is first boiled with some carrots…

Low fat vs Low carb: What is better for weight loss? | The Times of India

If your diet is very restrictive, then losing weight initially would seem like a cakewalk. However,…

Weight Loss: Try and Avoid These Common Mistakes Which Happen During Shedding Kilos

Losing weight and attaining a good shape is a topmost priority for many individuals Doing no…

Weight Loss: Did You Know These 5 Lentils Can Help You Shed Kilos Faster?

In India, pulses are one of the staple foods consumed with rotis or rice (Image: Shutterstock)…