Nordic diet, which consists of berries, veggies, fish, whole grains and rapeseed oil, has been recognised…
Tag: Weight Loss
Weight loss: Scientists claim this 15-minute daily ritual that can help lose weight | The Times of India
During the study, the participants kept a detailed record of what they ate in a day.…
Anshula Kapoor Narrates Her Two-Year-Long Weight Loss Journey
Her inspiring post on self-love added, “Life is too short to live it thinking you’re unworthy…
Suji vs Besan: Which Flour is Better for Weight Loss?
Weight loss has a lot to do with what you eat Two favourite ingredients that fitness…
Weight Loss: Hing Water Can Speed Up Weight Loss, But Keep in Mind These Points
Asafoetida or Hing is one of the most flavourful Indian spices and it is found in…
Anupam Kher’s Attempt At Losing Weight Will Crack You Up And Is Oh So Relatable
Veteran actor Anupam Kher is quite an active social media user and he knows how to…
‘Pushpa’ Allu Arjun’s fitness secret revealed!
Due to the chiseled body and fit physique, the actor is also idolized by those trying…
Weight Loss: Paneer or Eggs? Which Source of Protein Aids Better Weight Loss
For vegetarians, paneer is the only source of protein, but for non-vegetarians there are two options…
Weight Loss: Top 5 Effective Ways to Use Fennel Seeds in Your Weight Loss Journey
Fennel seeds are one of the most common ingredients in any Indian household. Due to its…