The timing of food intake can affect weight loss in several ways. Eating at regular intervals…
Tag: Weight Loss
Weight Loss: Exercisers’ Post-workout Snack Recipes
Edited By: Riya Ashok Madayi Last Updated: January 26, 2023, 5:58 PM IST Due to its…
Weight loss: Calorie reduction more effective than intermittent fasting? Study claims THIS
According to research, the number and quantity of meals were more important predictors of weight gain…
7 fitness tips for 2023: Stay consistent, track progress and educate yourself
The health and fitness sector’s expansion has changed how people view exercise generally and its significance…
Neil Nitin Mukesh Looks Back At ‘Challenging’ Weight Loss Journey in 2022; Flaunts Chiseled Physique
Edited By: Yatamanyu Narain Last Updated: December 31, 2022, 18:11 IST Neil Nitin Mukesh shares pictures…
Weight loss tips: Gaining kilos this holiday season? Try these 10-minute home workouts
The holiday is a period of the year that most people prefer to spend on leisure…
Weight Loss: Doctors’ advice on obesity often not effective, says research
According to a recent study, doctors typically give patients who are obese ambiguous, superficial, and frequently…
Nutritionist Rujuta Diwekar Suggests Three Mistakes to Avoid in Your Weight Loss Journey
Weight loss has been a tough journey for a lot of people. It cannot be achieved…
5 Food That Can Aid Your Weight Loss Journey
There is no one-size-fits-all formula when it comes to a healthy body. While social media can…
Sonnalli Seygall Shares How to Eat Everything And Still Have Abs
To achieve their fitness goals, people often avoid eating their favourite food items. And those fond…