Although prediabetes may not necessarily evolve into full-blown diabetes, it is still a cause of concern…
Tag: Walnuts
Walnut Health Benefits: Boosts attention, Intelligence In Teenagers, Says Study
Consuming walnuts regularly may have a positive impact on sustained attention and intelligence scores of adolescents,…
Can Diabetes Patients Eat Dry Fruits? Keep These Things in Mind
Last Updated: January 21, 2023, 7:18 PM IST They are also rich in dietary fibres, proteins,…
Walnuts Counteract Effects Of Academic Stress On Brain And Gut Microbiota: Study
Walnuts are known for improving brain and heart health and cognitive performance. People often consume walnuts…
Improve brain power: These omega-3-rich foods can boost brain function and memory
Improve brain power: Given that the brain consumes about 20% of the body’s calories, it requires…
5 Seeds And Nuts That You Can Add To Your Diet To Keep You Warm This Winter
New Delhi: You know winter is here when you want to snuggle into your blanket, crave…
Take Your First Step Towards Healthy Lifestyle With These Antioxidant-Rich Foods
Antioxidant-rich foods defend body cells from damage caused by harmful chemicals known as free radicals. They…
6 Plant Based Omega-3 Fatty Acid Foods For Vegetarians
Omega-3 fatty acids are essential fats that our body cannot make from scratch. We should include…