Belly fat is extremely difficult to lose. Not only can it take a toll on your…
Tag: tips to shed kilos
Menopause weight gain: Follow this diet to manage your weight | The Times of India
After the age of 50, bodily processes, including metabolism, slow down. Due to this, the process…
Low fat vs Low carb: What is better for weight loss? | The Times of India
If your diet is very restrictive, then losing weight initially would seem like a cakewalk. However,…