5 Morning Yoga Asanas That Are Extremely Effective for Weight Loss

Yoga can have immediate results if correctly and consistently done. A yoga practise in the morning…

Alia Bhatt Glows in No-Makeup Look After Acing Surya Namaskar With Sister Shaheen; See Pics

Edited By: Yatamanyu Narain Last Updated: January 28, 2023, 09:53 AM IST Alia Bhatt posing with…

7 Asanas to Help You Lose Weight Like a High Intensity Workout

“It helps increase the efficiency of abdominal muscles and aids in digestion thus, reducing belly fat”,…

Shilpa Shetty Shows How Easy-Looking Surya Namaskar is Beneficial for the Body

With the bitter cold swooping down upon us and the holiday season almost knocking at our…

सूर्य नमस्कार व्यायाम: सूर्य नमस्कार का अभ्यास करने से पहले करने के लिए 5 चीजें

सूर्य नमस्कार एक ऐसा व्यायाम है जो न केवल आपकी पीठ और मांसपेशियों को मजबूत करता…