Arthritis, a prevalent but often misunderstood condition affecting millions globally, necessitates understanding and proactive management. Arthritis,…
Tag: Strong bones
What Is ‘Duck Walk’ In Old Age? Expert Shares Tips On Maintaining Normal Mobility
As individuals age, a condition known as ‘Duck-Walk’ or waddling gait can occur due to knee…
4 Foods That Have More Calcium Than A Glass Of Milk
Our bones and teeth are where the body stores most of its calcium. And smaller amounts…