Long Working Hours Taking A Toll? Impact Of Overworking On Employee Mental Health

In the fast-paced world of modern work, long hours have become the norm for many employees.…

Exam Stress: Amid News Of Student Suicides, Psychiatrist Shares Dos And Donts For Students And Parents

Niharika Solanki, 18, had a few last words for her parents and the world before she…

Managing Workplace Stress: Effective Tips For Employers And Employees, Experts Share

Implementing flexible work schedules and promoting work-life balance are effective strategies that can help in stress…

4 strategies to get quality sleep for managing stress and enhancing weight loss

Image Source : FREEPIK Strategies to get quality sleep for managing stress and enhancing weight loss…

Stress Can Increase Inflammation In Body, Linked To Metabolic Syndrome: Study

Lifestyle and genetics, as well as a variety of other factors both within and outside of…

IIT-Bombay’s ‘Recharge Zone’ to Help Ease Placement Season Stress – News18

The inspiration for the Recharge Zone emerged during brainstorming sessions at the SWC (Representative Image) IIT-Bombay:…

Feeling Stressed? Your Blood Sugar Might Be Too! Experts Share Strategies For Diabetes Management

In the fast-paced rhythm of contemporary living, stress has emerged as a formidable adversary, not only…

From Burnout To Balance: Proven Stress Management Techniques For A More Productive Work Environment

In the relentless pursuit of professional goals, the contemporary workplace often becomes a breeding ground for…

Stress Relief: 5 Reasons You Should Drink Ashwagandha In Tea To Destress Naturally

In the fast-paced world we live in, stress has become an unwelcome companion for many. Striking…

How To Manage Stress In Workplace And Not Be Overwhelmed – Experts Share 10 Tips

Stress is a word oft-repeated in the modern world but the implications are serious as excessive…