New Delhi: Dieting strategies like “you can’t eat carbs” or “eat less” are common in most…
Tag: Staying healthy
New Year Resolutions for 2023: Staying Healthy, Taking up a hobby to Loving yourself
Image Source : FREEP8IK New Year Resolutions for 2023 As we approach the end of the…
5 Tried and Tested Tips to Help You Achieve Your Fitness Goals
A lean and well-toned physique is a goal most of us set for ourselves. However, the…
World Health Day 2022: 6 Ways To Stay Mentally And Physically Fit
It is important to follow a disciplined lifestyle and healthy eating habit for good physical as…