North Indias Dietary Intake Not At Par As Recommended: Study

These nutrients play a significant role in the development of non-communicable diseases like hypertension, cardiovascular disease,…

National Protein Day 2024: Delicious Recipes for Celebrations with Kids – News18

National Protein Day serves as a reminder of the crucial role protein plays in supporting the…

Know Why You Might Be Low On Energy All The Time

The Modern-day diet lacks nutrients: In our fast-paced life, convenience often takes precedence over health. Quick-fix…

Foxtail to Kodo: 5 best types of millet for weight loss

Image Source : FREEPIK 5 best types of millet for weight loss. Welcome to the world…

A Teenager’s Tragic Loss Sparks Debate: Are Protein Shakes For All? – News18

Rohan died at Middlesex Hospital 3 days after the incident. Dr Edwina Raj, Sr. Dietitian, Aster…

5 Foods That Can Fulfil Protein Requirement In Your Body If You Are Vegetarian

By Ruchii Sharma Our bodies need protein to stay healthy and work the way they should.…

Protein Day 2023: What is the Best Time to Eat Proteins to Maximise Benefits?

Last Updated: February 27, 2023, 16:06 IST Consuming protein at the right time can help maximize…

National Protein Day 2023: Theme, History and Significance

Last Updated: February 27, 2023, 16:00 IST Eggs, meat, lentils and dairy products like milk, curd,…

Eating Protein Or Drinking Protein: Check Out What’s Better

Protein is an essential nutrient required for the growth and repair of tissues in the body.…

Trust us, we had no idea that dal is ‘not the best protein’

Dal is a staple food item that is prepared almost daily in North Indian households, sometimes…