Fitness expert Rishabh Telang from Cult recommends a quick workout plan. Saurabh Bothra, CEO of Habuild,…
Tag: planks
Planks To Bridge Pose: Simple Exercises To Maintain A Good Posture
“What will happen when you reach an older age?” This is what we often get to…
5 Morning Yoga Asanas That Are Extremely Effective for Weight Loss
Yoga can have immediate results if correctly and consistently done. A yoga practise in the morning…
What Are The Benefits And Variations Of Plank
There are different variations of the exercise. They are front plank, font plank with hip extension,…