Chin Tucks to Wall Slides: 5 exercises to reduce neck hump

Image Source : GOOGLE 5 exercises to reduce neck hump A neck hump, also known as…

How Increased Screen Time And Bad Postures Harm Neck And Spine, And How To Avoid Pain

Tech neck: In today’s fast-paced world, people spend most of their time in front of the…

Cervical Spondylitis: 7 Ways To Reduce Neck Pain Naturally

Cervical spondylitis, also known as cervical osteoarthritis or neck arthritis, is a common condition that affects…

Turmeric To Ginger, Expert Suggests 10 Different Ayurvedic Ways To Eliminate Neck Pain – News18

Bathing in warm water reduces muscle pain. Turmeric has anti-inflammatory properties which give instant relief from…

7 Effective Easy Home Exercises To Relieve Neck Pain

Are you tired of dealing with persistent neck pain? Whether it’s caused by poor posture, stress,…

Cognitive Dissonance A Possible Risk Factor For Neck, Low Back Pain: Study

According to a new study, the emotional distress of mental dissonance – receiving knowledge that contradicts…

5 Effective Yoga Tips To Ease Neck Pain And Stiffness

Working for long hours on a desk, or having a poor sleeping posture can lead to…

Tips and Remedies to Get Rid of Neck Pain and Stiffness

Neck Pain has become a common problem these days due to hectic lifestyle. The use of…