Exclusive Beware! Disturbed Sleep Can Affect Mental Health – How To Sleep Better And Keep Problems At Bay

By Dr Meenakshi Jain The relationship between sleep and mental health has become a topic…

Women With Mental Health Problems Twice At Risk Of Developing Cervical Cancer: Study

Women with mental illness, neuropsychiatric disability, or substance abuse run more than twice the risk of…

Relationship Red Flags: 6 Toxic Traits To Never Ignore In Your Partner

Relationship Red Flags: Relationships are full of ups and downs but one should know when to…

Gaslighting: Techniques Of Psychological Mistreatment, What It Feels Like

When an abusive partner succeeds in destroying the victim’s trust in their perceptions, the victim is…

Exclusive: How To Deal With Layoff Anxiety Issues, Explains Mental Health Counselor

New Delhi: The idea of losing your job can be incredibly stressful and anxiety-inducing. Unfortunately, layoffs…

Depression Symptoms May Indicate Increased Risk Of Having A Stroke: Study

People who have symptoms of depression may have an increased risk of having a stroke, according…

Tips On How To Strike A Work-Life Balance For Moms

Balancing is also about remembering that balance doesn’t mean perfect equilibrium. (Representative image) Yet here are…

Why Some People Harm Themselves And How To Help Them?

If you or someone you know is going through a cycle of self-harm, it is important…

Social Workers Experienced Depression, Anxiety During Covid-19 Pandemic: Study

Concerning rates of depression, post-traumatic stress disorder (PTSD) and anxiety among social workers have been uncovered…

Protective Parenting May Help Kids Avoid Health Problems As Adults: Study

Being a protective parent may prepare your children for a better adult life, according to recent…