Stress Awareness Month: 5 Essential Tips For Gen Z Employees To Manage Workplace Tension

April has been recognized as Stress Awareness Month since 1992 to bring attention to the negative impact…

World Happiness Day: Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress

World Happiness Day is celebrated annually on March 20th to recognize the importance of happiness and…

Mental Health At Workplace: 6 Essential Practices For Work-Life Balance

Mental health at the workplace is crucial, with stress and burnout becoming increasingly common. To achieve…

5 Reasons To Know How Voice AI Helps In Mental Wellness And Maintaining Mental Health

Healthcare is experiencing a seismic shift, primarily induced by the rapid innovation and enhanced capabilities of…

Parenting Tips: Expert Tips On Raising Resilient Children And Building Emotional Strength

As parents, we devote countless amounts of time to helping our children cultivate skills that will…

No Smoking Day: Impact Of Smoking On Female Sexual Health-Expert Shares Its Effect On Unborn Baby

No Smoking Day, observed annually on the second Wednesday in March, raises awareness about the health…

UK ranks second worst for mental health in global survey

Image Source : PTI People walk outside the Tower of London, as the Tower Bridge stands…

Making soldiers smile: The reservists who make it their mission to help mental recovery

Following the outbreak of war last year, hundreds of mental health officers were drafted to…

International Womens Day: 7 Lifestyle Strategies To Reduce Risk Of Heart Attacks In Women

Women’s health is multifaceted, encompassing reproductive health, mental well-being, physical fitness, and more. Unfortunately, women’s heart…

International Womens Day 2024: Impact Of Mental Health On Female Sexual Wellness, Experts Share Facts

Our mental and emotional states significantly influence our bodily sensations, and when it comes to sexual…