Calcium reduces the absorption of plant protein by half when it is consumed together with iron.…
Tag: iron deficiency
Too Much Turmeric Can Be Harmful, Expert Reveals Side-Effects
Turmeric is well-known for the oodles of benefits it offers. It possesses medicinal and healing properties…
Can COVID-19 infection lead to iron deficiency? Here’s what expert has to say
Iron deficiency is a complex condition. It happens when our body does not obtain enough iron…
Feeling Too Tired and Looking Pale? You Might Be Suffering From Iron Deficiency
Iron is vital for our body to carry the blood transportation process without any difficulty (Image:…
Include These Food Items to Your Regular Diet to Maintain Hemoglobin Levels
Low hemoglobin leads to problems like weakness, tiredness, headache and breathing issues. Iron deficiency is found…
The Appearance of Your Nails Tells a Lot About Your Health
Nails are among those body parts which are most dissimilar in different people; some have chipped…