In the ongoing pursuit of environmental well-being, discussions often revolve around air and water quality, noise…
Tag: Healthy Lifestyle
Sore Throat? 4 Soothing Teas For Quick Relief From Discomfort In Throat Caused By Air Pollution
As urbanization and industrialization continue to rise, so does the concern for the impact of air…
Ayurvedic Herbal Remedies: 7 Herbs for Kids Health And Well-Being
In today’s fast-paced world, pollution has become a pressing concern, affecting not only adults but also…
Happy And Healthy Diwali! 5 Easy Steps To Stay Fit This Festive Season By Celebrity Fitness Trainer Yasmin Karachiwala
Festive seasons are times of joy, celebration, and togetherness. While it’s easy to get caught up…
What Is The 30-30-30 Rule For Weight Loss? Know Its Benefits Here
The 30-30-30 rule for weight loss is a concept that has gained popularity in the fitness…
Diabetes Control: 7 Tips To Manage Blood Sugar Levels And Maintain A Balanced, Healthy Lifestyle
Living with diabetes necessitates making significant lifestyle changes to effectively manage the condition and lead a…
Boost Digestion Yoga And Pranayama: 3 Poses To Practice Post-Dinner
Maintaining good digestive health is essential for overall well-being. Yoga and pranayama, the practice of controlled…
Can Small Dietary Changes Help Lower Your Blood Sugar and Manage Diabetes? Read On – News18
According to the latest Indian Council of Medical Research (ICMR) numbers released this year, estimated prevalence…
Diabetes: 7 Steps To Control High Blood Sugar At Work
To fuel your career ambitions and professional growth, good health plays a key role. Health shouldn’t…