Transitioning to a vegetarian diet is about more than just changing your food choices; it’s a…
Tag: Healthy habits
World Sleep Day 2024: Debunking 5 myths about a good night sleep
Image Source : FILE IMAGE Debunking 5 myths about a good night sleep World Sleep Day…
7 Tips To Keep Your Child Away From Junk Food – News18
Make healthy choices readily available by keeping your kitchen stocked with a variety of nutritious snacks.…
Time Management to Journaling: 5 healthy habits to decrease cortisol levels and alleviate stress
Image Source : FREEPIK 5 healthy habits to alleviate stress The body’s fight-or-flight mechanism is greatly…
Feeling Persistent Pain And Numbness In Your Legs? Can Be A Sign Of Neurological Issues, Expert Shares
Persistent leg pain and numbness during winter can be attributed to various factors, including poor circulation…
Hydration to Proper Sleep: 5 ways to avoid food cravings
Image Source : FREEPIK 5 ways to avoid food cravings In the pursuit of a healthier…
How Dietary Restraint Can Keep You Healthy And Reduce Risk Of Obesity? Study Reveals
Obesity risk genes cause people to feel hungrier and lose control of their eating, although practising…
How Washing Your Hands Can Help Control Infection And Prevent Diarrhoea? Expert Tells All
An ounce of prevention is worth a pound of cure! This came into realisation during the…
EXCLUSIVE: Childhood Obesity Can Lead To Heart Attack In Kids- Expert Shares All About Fostering Healthy Habits
Obesity: When a kid weighs more than what is healthy for their age and height, they…