Sleep, often underestimated in its significance, is a crucial element in maintaining both physical and mental…
Tag: health
How Increased Screen Time And Bad Postures Harm Neck And Spine, And How To Avoid Pain
Tech neck: In today’s fast-paced world, people spend most of their time in front of the…
5 Essential Healthy Eating Hacks For Busy Professionals On The Go!
In the hustle and bustle of a fast-paced professional life, maintaining a healthy diet often takes…
Delhi Air Pollution: 5 Common Health Issues And The Effect Of Bursting Crackers – Navigating Post-Diwali Pollution
As Diwali celebrations peak, card parties bring a spread of tempting sweets and snacks. The festive…
Diwali 2023: Foods to Help You Detox After Festive Indulgence – News18
Published By: Nibandh Vinod Last Updated: November 12, 2023, 19:57 IST Diwali 2023: A plate of…
7 Lifestyle Strategies For A Healthy And Balanced Life – Expert Shares
In the fast-paced modern world, maintaining a healthy and balanced lifestyle is crucial for overall well-being.…
Broccoli May Help Reduce Inflammatory Bowel Disease: Study
High fibre diets, like those that include broccoli sprouts or other cruciferous vegetables, may reduce disease…
High Blood Sugar: More Junk Food, Lack Of Exercise Is Spiking Diabetes Risk In Young Indians, Says Experts
Shifting lifestyles, with almost zero exercise and increased consumption of junk foods, are the major reasons…
Iron Deficiency: Why Iron Is A Dietary Essential For Young Girls? Know Importance, Health Issues And Treatment
Iron plays a pivotal role in meeting the dietary needs of young girls, especially during the…