Good digestion is the foundation of good health, and yoga, along with Ayurvedic principles, offers a…
Tag: Gut microbe
Yoga For Digestive Health: 5 Daily Yoga Asanas To Enhance Gut Health And Aid Digestion
Digestive issues have become increasingly prevalent. Stress, poor dietary habits, and sedentary lifestyles can wreak havoc…
Probiotics Can Help Slow Age-Related Cognitive Decline: Study
Taking probiotics may help prevent the decline in memory and thinking that can accompany ageing, suggests…
EXCLUSIVE: Unhealthy Gut Can Cause Premature Labour In Pregnant Women, Expert Shares All About Maternity Diet
An unhealthy gut can disrupt a pregnant woman’s health and cause problems that could harm the development…