Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall…
Tag: Gut health
Gut-Lung Axis: Comprehensive Guide To Boosting Immunity And Preventing Pneumonia Risk
The intricate relationship between gut health and pneumonia risk has emerged as a defining chapter in…
Digestive Issues Can Get Worse During Winter; Ways To Keep Your Gut Health In Check – News18
The new research is stating that gut health definitely is a key element. (Image: Shutterstock) Dr.…
How Gym Habits Affect Gut Health? Experts Explain
In the quest for a healthier lifestyle, many individuals concentrate on gym routines to enhance their…
Struggling With Constipation? Expert Shares Tips And Hacks For Healthy Gut
Winter brings about a change in lifestyle and habits, and for some, this includes disruptions in…
Sugar And Gut Health: How To Overcome IBS, Allergies, And Related Woes Triggered By Sugar
You may have heard the elders say that most illnesses begin with the digestive system. If…
Pour Another Cup! 5 Surprising Ways Coffee Boosts Your Digestive Health
For many, a steaming cup of coffee is an essential part of the morning routine, providing…
Yoga For Digestive Health: 5 Daily Yoga Asanas To Enhance Gut Health And Aid Digestion
Digestive issues have become increasingly prevalent. Stress, poor dietary habits, and sedentary lifestyles can wreak havoc…
Covid-19 Pandemic Infants Show Reduced Gut Bacteria: Study
Infants who spent most of their first year during the Covid-19 pandemic have fewer types of…
Prebiotic Rich Foods Like Artichokes, Garlic, And Onions Can keep Your Gut Healthy: Study
Foods that pack the greatest prebiotic punch to keep your gut healthy are dandelion greens, Jerusalem…