In this video, dive into the daily diet of fitness influencer and bodybuilder Vegaas Singh. Known…
Tag: fitness
Monsoon Season Fitness: Keeping Busy & Active Indoors
During the monsoon season, going outside can be risky due to a higher probability of illness.…
7 Easy Biohacks You Can Do Everyday To Improve Your Health
Biohacking is not about implementing an extreme diet plan or using complex technology. In our pursuit…
Here Is How The Right Mindset Can Help Improve Your Health And Fitness – News18
Positivity fosters resilience to face setbacks and makes one stay committed to health and fitness. (Image:…
Saiyami Khers Fitness Mantra: No Crash Diet, Balanced, Home-Cooked Food
The actress admitted that her friends and family often tag her as a boring eater because…
Mind-Body Connection: 4 Yoga Techniques And Asanas To Boost Daily Resilience And Performance
Resilience, or the capacity to endure and bounce back from adversity to a state of equilibrium…
Sara Ali Khan’s New Workout Video Draws Our Attention To Pilates & Why It’s The Best Way To Stay Fit – News18
Pilates is a workout almost every celebrity swears by. Why? Well, it has many, many benefits.…
Dos And Don’ts If Heart Disease Runs In Your Family – News18
Doctors can recommend genetic testing if you show symptoms of inherited heart disease or if you…
Following Strict Diet Plan? 2 Smart And Effective Tips To Make Your Cheat Day Meal Healthy
Following a strict diet plan can be challenging, but incorporating cheat meals can make it more…
From Stubborn Belly Fat To Double Chin: 4 Weight Loss Tips For Men To Follow
Achieving sustainable weight loss is a common goal for most people. While the journey can be…