Consuming energy drinks is associated with poor quality sleep and insomnia among college students, according to…
Tag: disturbed sleep
Sleeping Less Than 5 Hours A Night Might Raise Depression Risk: Study
Consistently sleeping less than five hours a night might raise the risk of developing depressive symptoms,…
People Exposed To Airplane Noise At Higher Risk Of Sleeping Less Than 7 Hours: Study
According to a recent study, those who were exposed to even moderate levels of aircraft noise…
World Sleep Day 2023: 5 Foods You Must Avoid Eating At Dinner To Ensure Quality Sleep – Check Complete List
World Sleep Day is observed every year on the third Friday of March and this year, it…