Honey is rich in nutrients and antioxidants. Regular consumption of honey, as little as 10 grams…
Tag: Diet
Diwali 2023: Foods to Help You Detox After Festive Indulgence – News18
Published By: Nibandh Vinod Last Updated: November 12, 2023, 19:57 IST Diwali 2023: A plate of…
Broccoli May Help Reduce Inflammatory Bowel Disease: Study
High fibre diets, like those that include broccoli sprouts or other cruciferous vegetables, may reduce disease…
World Stroke Day 2023: Know The Role Of Diet In Stroke Prevention And Recovery
Diet plays a crucial role in the recovery process after a stroke. Providing robust nutritional support…
Should You Eat Avocados Every Day? See What Experts Say
Avocados, those creamy green wonders, are often hailed as a superfood, and rightly so. They are…
Turmeric Health Benefits: 7 Reasons Why You Must-Add ‘Haldi’ Into Your Diet
Turmeric, the vibrant golden spice, has been revered for centuries in traditional medicine and cuisine across…
Role Of Nutrition In Prohibiting Premature Ageing Of Skin
Nutrition plays a pivotal role in preventing skin ageing and maintaining a youthful appearance. The kind…
Whole Eggs Vs Egg Whites- Which Is Healthier For Diet
Eggs are one of the best sources of protein. However, most individuals only consume egg whites,…
Greek Yoghurt Vs. Regular Yoghurt- Which One Is Healthy
Greek yogurt and regular yogurt are both popular dairy products, but they have some key differences…
Want To Lose Weight? 7 Smart Grocery Shopping Tips For Effective Weight Management
Maintaining a healthy weight requires a balanced approach to diet and exercise. An essential component of…