The transition from long summer days to shorter, darker winter days, which occurs most frequently, is…
Tag: Depression
Having Yogurt Daily May Help Boost Mental Health: Study
Yogurt is not only good for your gut, but could lift your mood as well, according…
Poor Nutrition Can Spur Risk Of Anxiety, Depression, And Diabetes: Study
Poor nutrition plays a dual role, contributing to both the risk of developing Type 2 diabetes…
5 Tips That Will Improve Your Mental Health And Help Tackle Challenges – News18
Actively listening to others in a secure and encouraging environment can broaden your perspectives. Mental or…
DeepVeer’s Mental Health Revelation on Koffee With Karan: A lesson on caregiving
Image Source : INSTAGRAM DeepVeer’s Mental Health Revelation on Koffee With Karan. The latest episode of…
Young People Are Getting Heartattacks: Doctors Post Talking On Health Risks Of Long Work Hours Following Narayana Murthys Statement Goes Viral
New Delhi: Narayana Murthy, the founder of Infosys, stirred up a discussion on social media by suggesting…
From Broken Relationship To Job Loss: How To Bounce Back From Your Setbacks, Writes Shiv Khera
By: Shiv Khera | Updated at : 26 Oct 2023 01:19 PM (IST) Failures are merely…
Sleeping Less Than 5 Hours A Night Might Raise Depression Risk: Study
Consistently sleeping less than five hours a night might raise the risk of developing depressive symptoms,…
Mind-Skin Connection: Expert Shares How Emotions Impact Your Skin Health And Vice-Versa
Our skin, the largest organ in the human body, often serves as a mirror reflecting our…