It is necessary to have a balanced diet to avoid deficiencies. There are many foods that…
Tag: Chia seeds
Weight Loss Journey: Supercharge Your Diet With These 5 Nutrient-Packed Super Seeds
If you are looking to lose weight, a few types of healthy seeds can go a…
Stay Hydrated With A Refreshing Watermelon-Chia Smoothie, Know The Benefits And Recipe
Dehydration is a difficulty in the summer, and even drinking a lot of water may not…
Benefits Of Coconut Water With A Twist: Beat Summer Heat Like A Boss – Check Recipe
The Indian summer is underway and several parts of the country have been reeling under high…
Unlock the Benefits of Eating Chia Seeds: Here’s the Right Way to Eat It
Chia seeds are often referred to as a superfood due to their high levels of omega-3…
Eat Chia Seeds For A Healthy Sex Drive And Cholesterol Control: Explore The Health Benefits Of This All-In-One Superfood
Health benefits of chia seeds: Chia seeds are rich in calcium, calcium carbonate, dietary fibre, protein,…
5 Superfoods To Include In Your Winter Diet For A Glowing Skin
Last Updated: January 07, 2023, 19:43 IST Infused with the goodness of Vitamin K, Vitamin C,…
Improve brain power: These omega-3-rich foods can boost brain function and memory
Improve brain power: Given that the brain consumes about 20% of the body’s calories, it requires…
5 Seeds And Nuts That You Can Add To Your Diet To Keep You Warm This Winter
New Delhi: You know winter is here when you want to snuggle into your blanket, crave…
Expert Suggests Five Food Items to Boost Good Cholesterol
High cholesterol sounds daunting, doesn’t it? It is no secret that consuming highly processed foods facilitates…