For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous…
Tag: cardiovascular health
Mind-Body Connection: Exploring the Impact of Mental Health on Physical Well-being – News18
It is stressed how crucial it is to use methods like mindfulness, physical activity, and good…
Understanding The Relationship Between Diabetes And Cardiovascular Health, Experts Share Views – News18
The relationship between diabetes and cardiovascular health is complex. (Image: Shutterstock) Managing glucose, blood pressure, and…
EXCLUSIVE: Why Losing Weight Good For Your Heart Health? 5 Benefits Of Weight Loss For Stronger Cardiovascular System
The human heart is a remarkable organ, tirelessly pumping blood to nourish every cell in our…
Two Days Of Intense Exercise Has Same Heart Benefits As Regular Workouts: Study
People who engage in intense physical activity for 1-2 days reduce their risk of heart attack…
Exclusive: Not Brushing Teeth At Night? It Might Increase Risk Of Cardiovascular Disease
Are you not brushing your teeth at night? Are you ignoring your oral hygiene? Well, if…
Beetroot Juice Benefits: Reduced Risk Of Heart Attacks Associated With Patients With Stent
Consuming beetroot juice daily for six months following the placement of a stent decreased the likelihood…
Skipping is Alaya F’s New Favourite Workout; Here’s Why You Should Try it Out
Alaya F was recently seen performing a quick cardio session before starting her busy day Alaya…
Want To Take Your Fitness To the Next Level? 6 Reasons Why You Should Be Doing Cardio
Exercise that increases your heart rate and improves blood circulation throughout the body is referred to…
Dark Chocolate to Fatty Fish: Check 7 Foods That Can Help You Prevent Clogged Arteries
Clogged arteries, also known as atherosclerosis, occur when plaque builds up in the walls of arteries,…