Yoga For Panic Attacks: Building Resilience Through Breath-Work And Movement- With Yoga Asanas

Panic attacks are distressing experiences that can leave individuals feeling helpless and overwhelmed. These intense bouts…

World Pneumonia Day: Know THESE 10 facts about the respiratory disease

World Pneumonia Day 2022: Pneumonia is a serious, potentially life-threatening lung infection that can strike both…

AQI rises in Delhi-NCR; here’s how you can breathe better – 5 tips

New Delhi: Is there anything in this world more important than breathing well? Delhi and the adjacent…

Love Swimming? Here’s How it Keeps Your Heart Healthy

Apart from helping us lose weight and tone our muscles, swimming also ensures a healthy heart.…

Why Your Young Children Stick Their Tongue Out Frequently

When you notice your child sticking their tongue out frequently, you wonder if this is normal…

Having a Dry Mouth? Don’t Worry, Just Follow These Tips to Address the Problem

The problem of having a dry mouth is commonplace among the elderly. The decline in the…