Image Source : FREEPIK Know the benefits of Chaya yoga Shadow Yoga, also recognized as Chaya…
Tag: Benefits of Yoga
Yoga Vs Walking: What Keeps The Body Fitter? – News18
Walking burns more calories as compared to Yoga. Any form of physical activity is considered healthy,…
Yoga Asanas: Music Can Enhance Your Experience – Steps To Choose Right Music
The fact that yoga is beneficial for both physical and mental health is something that’s accepted…
International Yoga Day 2023: 4 Yoga Asanas To Improve Memory And Concentration
International Yoga Day is celebrated every year on June 21 to emphasize the importance of yoga…
International Yoga Day: Asanas And Techniques To Help Senior Citizens
Every year on June 21, International Yoga Day is observed, with the aim of highlighting the…
International Yoga Day 2023: What Health Institutes In West Say About Benefits Of Yoga
On International Day of Yoga (IDY), celebrated annually on June 21, people from around the world…
International Yoga Day 2023: 5 Daily Yoga Asanas For A Healthy Life
Every year International Yoga Day is celebrated on June 21 worldwide. It serves as a platform…
Know About The Transformative Power Of Yoga- How People Can Shed Their Stress And Find Inner Pe
New Delhi: Individuals will find peace and acceptance by exploring and connecting with something greater than…
World Health Day 2023: 7 Yoga Asanas You Must Do Daily For Good Health
The World Health Day is observed on April 7 and it is celebrated annually. Each year,…
Yoga Asanas can reduce high blood pressure, enhance cardiovascular health: Study
Yoga benefits: A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology…