As we gracefully navigate through the decades of life, certain changes become inevitable, and one aspect…
Tag: Bad Posture
Have A Bad Posture? Expert Explains How Poor Alignment Can Lead To Chronic Discomfort
In our fast-paced, digital age, many of us find ourselves hunched over screens and desks for…
5 Yoga Asanas To Help In Correcting Your Posture
We are all guilty of completely disregarding our posture when absorbed in our smartphones or while working long hours on…
Why am I waking up to body aches? 6 reasons why your body pains after sleeping
Waking up with body aches: Even though we’re all likely to have slept through our alarm…
50% Rise in Pediatric Orthopaedic Cases Due to Poor Posture in Online Classes: Report
A 50 percent rise in pediatric orthopaedic cases has been noted in hospital OPDs with doctors…