New Delhi: The digital era is pushing people more towards gadgets than nature. Gadgets and electronics…
Tag: asanas
Vrikshasana to Naukasana: Kareena Kapoor’s Trainer Suggests Yoga Asanas For Good Health
In the video, Anshuka can be seen doing a few yoga asanas, including Vrikshasana. These poses…
Kapalbhati to Dhanurasana, 4 Yoga Asanas For Diabetes Patients
For any health-related issue, it is advised to do yoga. Whether it is warming up, making…
International Yoga Day 2022: Expert Suggested Asanas to Boost Your Immune System
The practise of yoga has gained worldwide popularity and is celebrated by various countries on the…
Morning headlines Fatafat | 21.06.2022
On the occasion of the 8th International Day of Yoga, PM Modi performed 50 minutes of…
Yoga experts teach the benefits of yoga ahead of International Yoga Day | Panchtatva
Yoga experts explain and teach the benefits of Yoga in the daily life of working individuals.…
International Yoga Day 2022: History, Significance and Theme
INTERNATIONAL YOGA DAY 2022: Yoga is an ancient Indian practice that helps to boost one’s mental…
International Yoga Day: 4 Asanas to Improve Eyesight
Chakrasana is a backbend which is also known as Urdhva Dhanurasana. These yoga asanas lower blood…
International Yoga Day: How to Empower Healing of Mind, Body and Soul Through 3 Simple Steps
For most of us, the yoga journey begins with an ‘asana’ class without any deeper understanding…
Unable to Sleep at Night? Practice These Yoga Asanas to Doze Off Easily
Despite the tiring and stressful day at work or a hectic schedule at home with children,…