Time and again and repeated studies have highlighted the importance of physical activities when it comes…
Tag: 10000 steps walking
Why is walking 10,000 steps daily a good exercise? 10 Benefits of completing the target
Benefits of walking 10k steps: A smart strategy to get yourself moving more and reduce the…
Daily exercise: 5 Benefits of walking 10000 steps a day besides losing weight
You add another stone to the wall protecting your health when you walk 10,000 steps each…
Benefits of walking: 10,000 steps daily and brisk walks cut cancer, dementia risks, says study
Researchers from the University of Sydney in Australia and the University of Southern Denmark discovered that…